The Mindfulness for Health course is for anyone living with pain, physical illness or stress that is impacting on their health

Date: 4th October 2017 for 8 weeks

Time: Wednesdays 18:45 - 21:00

Venue:

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Sandhurst House
297 York Town Road
College Town
Sandhurst
Berkshire
GU47 0QA

Cost: £290

This includes:

Course leader: Donna Brown

Booking:  Contact donna@mindfully-aware.com or call 07771965811. Please read all the details on Mindfulness for Health.

What to wear and bring:  We supply the basic equipment but you may wish to bring a cushion. Wear comfortable clothing and socks as it is generally more comfortable to take your shoes off.

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