Private sessions are adapted for individual needs, management of pain, stress reduction, or to improve stress resilience.

Dates: Weekdays

Times: By Appointment

Venue: Sandhurst, Yateley, Farnham, via Skype.

Cost: £50 per a session or £350 for a course

This includes:

Course leader: Donna Brown

Booking:  Please contact donna@mindfully-aware.com or call 07771 965811.

What to wear and bring:  We supply the basic equipment but you may wish to bring a cushion. Wear comfortable clothing and socks as it is generally more comfortable to take your shoes off.

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